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21 Day Meal Portion Containers and Food Plan – Portion Control Containers by GAINWELL


  • The complete portion control system allows you to prepare meals in line with a recommended daily intake
  • Easy weight loss system with no measuring or calorie counting needed
  • 7 piece color-coded containers – each one for a different type of food group needed in each meal
  • Food-grade standard, BPA free containers suitable for dishwasher, microwave, and freezer
  • If you’re not satisfied with the product for any reason, please do not hesitate to contact us. We will help you solve the issue.

Being overweight or obese significantly increases the likelihood of developing an otherwise preventable disease such as diabetes, high blood pressure, or heart disease.

Maintaining a healthy weight is critical to one’s overall health but weight loss through dieting is often a challenge. People try fad diet after fad diet and inevitably find that either the diets don’t work or are impossible to maintain long-term.

Doctors and nutritionists alike agree that the path to permanent weight loss is a change in lifestyle. This includes an increase in exercise and a decrease in overall calorie intake. It comes down to this simple equation:

Exercise + Reasonable Diet = Long-lasting Results

The 21-day weight-loss plan is not just another fad diet. It is a lifestyle plan to help you eat the foods you love in the appropriate proportions so that you can lose weight without feeling deprived.

What’s the secret? It’s our seven special portion containers. Each type of food that should be consumed as part of a balanced diet is given its own particular color and premeasured portion container. You don’t have to waste time measuring or weighing portions – just fill each container with the right food and you’ll have an easy, balanced meal right in front of you.

All that will be left to do is combine your diet plan with 30 minutes of exercise a day. It’s so simple!

Don’t forget to calculate your daily calorie target when you receive your containers. Depending on your plan, you will fill different containers for each meal. Don’t worry about the size of the containers – though they may look small, you will soon see that when you eat a balanced diet, the portions provided offer you plenty to eat. You’ll be full, satisfied, and you’ll feel a lot healthier.

The goal of losing weight and feeling healthy can be achieved as long as you insist on choosing a balanced diet and regular exercise. Once you develop these good habits, you will be on the path to becoming and staying fit and healthy.