Healthy fruit salads are a great way to end a meal or to fill the tummy with a light snack in the afternoon. Keep your fruit salad healthy by staying away from canned fruit cocktail and opting for chunks of fresh fruits.
After the Holiday Season comes the season to lose all those extra pounds we gained from all the parties! It's time to get back on track and eat healthier meals. Coincidentally, January is also National Fat-Free Eating Month. Healthy Snack boxes are great ways to start eating healthier this year.
Cheese board, grazing platter, tapas board - whatever you may call it, a collection of well-loved appetizers and munchies is always a great way to welcome the New Year with an abundance of flavors. This year, set up your very own grazing board, or grazing table even, and let everyone celebrate the New Year with a bang!